1300 782 292

Weight Loss Hypnosis Melbourne

Melbourne Clinical Hypnotherapist

Hypnosis For Weight Loss

Melbourne Clinical Hypnotherapist and Counsellor, Paul Stephen-Daly, has successfully used hypnosis to influence positive outcomes for people desiring weight loss and better health. He uses techniques that get to the cause of why someone may be gaining or carrying weight. It could be emotional eating or unhealthy and addictive behaviours that put people in a place where they feel unwell and unhappy about their body. Hypnotherapy is a safe, drug free way to address the triggers that make the desire to eat more and move less happen.

Your Clinical Hypnosis treatment is tailored to your body’s needs and metabolism to reduce unhealthy body fat. Paul Stephen-Daly is an independent Victorian State and Commonwealth Government Qualified Clinical Hypnotherapist and Counsellor with many years of experience in Clinical Hypnotherapy. He has your well-being at heart and provides his clients with personalised treatment plans.

Driven to help you with our innovative and unique techniques our hypnosis techniques for weight loss can help improve the health of Melbourne residents from across the city.


My Time Hypnosis offers you a supportive no obligation chat to answer your questions. 1300 782 292

CAMBERWELL INNER MELBOURNE SUBURB ‘My Time Hypnosis’ consulting rooms are based in Camberwell providing trouble free parking and easy access from many Melbourne suburbs.

Weight Loss with Clinical Hypnosis

Laughter is the best medicine

At the end of each session, we would have a hearty laugh. We created a feeling of wellbeing, of happiness, he brought out my latent (subconscious) will power under hypnosis, I got my head straight to stay alive by adopting a healthier lifestyle, re-aligned my eating habits to avoid alcohol, various processed foods…easily! Re-kindled my passion for exercise enabled me to lose 24 kilos in 3 months… without drugs, or medical intervention…just will power. 2 kilos/week… the natural way, a skill I’ve retained 5 years later.”



Loose Weight with Hypnosis
Loose weight with hypnosis



  • Safe drug and surgery free way of supporting loosing weight.
  • Hypnosis gets to the root cause for the need to eat in excess.
  • Shore up your sense of self and check in on your self confidence to rebuild the best you. (It’s an inside job.)
  • Hypnotherapy reduces cravings for the food we desire to constantly eat by ‘resetting’ your sub conscious mind.
  •  The subconscious mind is given specific and easy to accomplish tasks to empower you to work one day at a time.
  • It aids in establishing powerful subconscious messages to support you in your social and home life while learning to eat more healthy options.
  • Hypnosis facilitates rapid results when your intention is clear that you want to loose weight.
  • Your hypnotherapist supports you in taking the initial steps to cleaning up your diet through Psychonutrition.
  • Treatment includes assistance to prevent break out binge eating and relapse.


Clinical Hypnotherapy works when you start to notice how much you don’t love your body. It’s about re-framing your thoughts about yourself and your life, to choose powerfully the things that will support you and your health in an on going way to be your best self. During your Hypnosis session you achieve a relaxed and focused state of consciousness. You are able to visualise your body shape and fitness goals and take on positive suggestions to benefit you and your overall health and well being. While deeply relaxed your subconscious mind is focused on the issues surrounding your weight, shape, health and fitness to redesign through powerful suggestions your choices and approach to your eating and day to day life.

Loosing weight is often thwart with the problem of loosing momentum and going back to the old habits. Clinical Hypnotherapy can address the tendency to relapse into old habits of eating by dealing with the sub conscious mind, replacing the thought patterns that have you feel you need to eat for comfort, boredom, to feel love and stave off isolation and loneliness.

Clinical Hypnosis aids in giving you the power to transform the reasons you may have been moving less and eating more.  To stop over indulging in food or unhealthy choices of food, the hypnosis treatment plan will involve assisting you with your current issues, whether that’s eating for boredom, comfort or loneliness.

Hypnosis will support you during this transition with powerful subconscious suggestions to aid you in staying on track, to becoming a healthier, fitter you. During your session you have a chance to picture a new you, one you would be proud of, then with the support of the hypnotherapists suggestions to your subconscious mind, build your confidence and desire to go after the goal of the healthy body you want. During this journey to being fit and healthy you will discover a greater sense of self esteem.

What to do if you don’t like the gym?

Check out these suggestions to get your mind racing with new possibilities. Thanks to our weight loss hypnosis solutions Melbourne clients can be on the fast track to a healthier daily life. To start down this new path talk to our team today.

Health Risks being overweight or obese

  • Type 2 Diabetes
  • High Blood Pressure
  • Heart Disease
  • Stroke
  • Cancer
  • Fertility problems for both male and females
  • Sleep Apnea
  • Osteoarthritis
  • Fatty Liver Disease
  • Kidney Disease
  • Pregnancy Problems
  • Depression and Anxiety